I am a sufferer of regular stress headaches, and I am not much for taking a pill to relieve them. I tried a roll on from doTerra and though I like it, I decided to try Simply Earth's instead. I rubbed the oil on my temples and laid back, breathing in the aroma and allowing myself to relax. My headache was reduced greatly after doing this. I highly recommend this oil as a lower priced natural alternative to anyone looking to relieve their everyday headaches.