Simple Facts About Sweet Basil Essential Oil
Sweet Basil (Ocimum basilicum) essential oil has been widely used over the years. It's fresh, sweet, and somewhat spicy scent make it the ideal oil to use in many warming blends.
Combine it with Bergamot, Clary Sage, Clove Bud, Lime, Eucalyptus, Juniper, Lemon, Neroli, or Rosemary for its aroma.
Because of its high menthyl chavicol, eugenol, and camphor content, Sweet Basil essential oil has been used for many colds, coughs, and headaches.
Diffuse it during stressful situations and to increase clarity and energy.
Sweet Basil should be used in moderation, in low dilutions, and should be avoided during pregnancy.
Sweet Basil has many different chemotypes because it is found in countries all over the word such as India, Africa, America, Brazil and even Indonesia. Each different chemotype will have its own unique, yet similar, scent as well as uses and cautions.
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Please note: This post is a compilation of suggestions made by those that have extensively used essential oils and has not been verified scientifically with clinical tests nor reviewed by medical experts. It is anecdotal information and should be treated as such. For serious medical concerns, please consult your doctor.