Essential Oil Diffuser Blend for Meditation

Meditation Diffuser Blend

Finding time in the midst of all the busyness can be difficult, but meditating and taking your time to reflect on life is always a good idea. Taking a few minutes of my day to be thankful for the many blessings in my life always gives me a sense of calmness and serenity. It’s always nice to take a breather amidst all the bustling, especially when it's not the best of days.

Finding time to catch my breath and gather myself can always help when I'm in the slumps, but it’s even better with this diffuser recipe that the Simply Earth aromatherapists have concocted. It helps me meditate and it gets me in the right state of mind to tackle my responsibilities for the day. Its pure and natural ingredients all work amazingly together to give me a sense of relaxation, peacefulness, and tranquility. Follow this easy recipe for instant composure to start your day!

Meditation Diffuser Blend

Ingredients:

 

Instructions:

Put 1 part Ylang-ylang Essential Oil in your diffuser. 

Meditation Diffuser Blend 2

Next, add your Camphor Essential Oil. 

Meditation Diffuser Blend 3

Enjoy a focused and relaxed day!

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It works just as well at any time of day, even when you’re about to sleep! Diffuse it at work or at home and you’ll see what I’m raving about. It doesn’t hurt that it’s all natural and makes my surroundings smell a hundred times better.

Katie Veldkamp
Katie Veldkamp


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