Cedarwood Essential Oil (Atlas) – Uses & Benefits
Essential oils are a product from plants with natural essences that can be used in everything from cleaning homes to relieving pains and more. The unique cedarwood essential oil (Atlas), with that gentle woody scent, is widely used in perfumes, fragrances, soaps, cosmetics and insect repellent products. It is 100% pure, eco-friendly product with a range of uses and health benefits. It enters the body through the lungs and through the skin to provide emotional and physical wellness.
Atlas cedarwood essential oil is believed to be the earliest oil used by ancient Egyptians in mummification which was considered very holy. They also found this oil useful for medicinal, embalming and cosmetic purposes. It is also believed to be one of the earliest ingredients in incense used in the temples, in oil lamps and in perfumes for both the living and the dead in their pyramids.
They built temples, palaces, houses, furniture, and mummy coffins from cedarwoods. There are some biblical evidences that cedarwood was used in building the Temple of Jerusalem (House of the Lord) initiated by King Solomon. One of them is this Bible verse - 1 Kings 6:36 (KJV) states that cedar beams were used. That was thousands of years ago, and is quite an awesome history!
Cedarwood loves cold climate and typically grows at high altitudes - native to the Atlas mountain ranges of Morocco. It's an evergreen tree from the pinaceace family that grows up to 50 meters tall or more and amazingly can live up to 2000 years. Cedar trees grow abundantly in northern India, Afghanistan and Pakistan. The essential oil is from the chipped wood of the cedarwood tree after steam distillation. The best country-sources of Atlas cedar essential oils are Morocco, Algeria and United States.
Cedarwood essential oil atlas smells warm, balsamic, smoky sweet and gentle woody. It blends well with many essential oils including bergamot, lavender, rosemay, cassia, frankincense, sandalwood, jasmine, rosemary, ginger, ylang-ylang, cardamom and cypress.
One of the most in-demand essential oils is from atlas cedarwood for its many uses such as the following.
- To relax tight muscles, take at least a 20-minute soak in bath water added with 4 - 5 drops of cedarwood essential oil to reduce pain.
- When used with lotion, it can help slow down aging and provide even skin tone. The ratio of oil to lotion is: 2-3 drops :1 tablespoon
- Cedar oil is used as an ingredient in soaps. With the added oil the soaps help clean, invigorate, and soften the skin.
- Cedarwood essential oil is used as an additive to insect repellent sprays and candles. It provides a pleasing scent to these products.
- The fortifying and boosting qualities of this oil make it useful in managing poor concentration, lethargy, nervousness and fear.
- In aromatherapy, atlas cedarwood essential oil comes next to none in providing relaxation and healing through inhalation, massage and cosmetic use.
The aroma of atlas cedarwood essential oil provides a range of benefits. Using it on a daily basis can improve mental, physical and spiritual health. You can explore and learn more about what this oil can offer you. Here are some of the benefits you can get.
- Aromatherapy – with atlas cedarwood essential oil in aromatherapy you can achieve natural healing. The oil’s scent works to soothe the body and to relax the mind. It relieves pain, stress, and nausea.
- Antifungal – this oil is helpful in treating psoriasis which an uncomfortable, irritating and unpredictable skin disease. You can fight it by applying a mixture of 2-3 drops of our oil with 1 ounce of base oil on the affected area at least 3 times a day.
- Antiseptic – it fights germs and reduces chances of infection; acts as a natural antibiotic which stops the growth of certain bacteria to prevent them from propagating on the wound. Furthermore, it helps prevent inflammation.
- Antispasmodic – if experiencing spasms, this oil comes very effective when applied on the painful area. Spasms are due to irregular gastrointestinal muscle contractions; it results to pain or bloating. The organs affected by spasms are the stomach, intestine and urinary bladder.
- Insecticide – this eco-friendly product can help kill insects..
- Expectorant – do you have problem with colds & cough or bronchitis? This oil works well in removing mucus from the respiratory system when used in a diffuser, vaporizer, and humidifier or in aromatherapy. Or simply apply the diluted form on the chest and back.
- Carrier oil (or base oil) – it is where you add an essential oil to acquire a diluted form. Carrier oil can be sweet almond oil, fractionated coconut oil, virgin coconut oil, grape seed oil, or jojoba oil.
- Dilute – means adding a few drops of essential oil to certain carrier oil in a larger volume to make it lighter and safe to use.
- Distillation – the process of extracting the essential oil from its source through steam.
- Diffuser – a device that dissipates the essential oil’s aroma into the air. Diffusers can be a nebulizer, humidifier, evaporative or a heat diffuser.
There are no mysteries surrounding atlas cedarwood essential oil, even if it was used in ancient Egyptian mummies. The truth is they were intelligent to be able to learn how to preserve their mummies using the oil. They discovered a natural plant extract to be medicinal, bringing emotional and spiritual healing. Today, medicines are available for all kinds of sickness. But still, cedarwood essential oil (atlas) is a healthier option to be used in certain conditions and also cheaper. Its long shelf life makes it worth your money.
Warning - When Buying Cedarwood Essential Oil
There are many kinds of cedarwood essential oil; the best cedarwood trees producing oil are the Atlas and the Himalayan (with oil profiles here on Simply Earth). They have the best aroma and the most tested therapeutic properties. All other cedars are Junipers, which are also useful but distinctively different in aroma beneficial effects. There is also the cedar leaf essential oil which is extremely toxic; don’t use it without full understanding of its properties.
PLEASE NOTE: THIS POST IS A COMPILATION OF SUGGESTIONS MADE BY THOSE THAT HAVE EXTENSIVELY USED ESSENTIAL OILS AND HAS NOT BEEN VERIFIED SCIENTIFICALLY WITH CLINICAL TESTS NOR REVIEWED BY MEDICAL EXPERTS. IT IS ANECDOTAL INFORMATION AND SHOULD BE TREATED AS SUCH. FOR SERIOUS MEDICAL CONCERNS, PLEASE CONSULT YOUR DOCTOR.