Lately, I’ve been working in the evenings quite a bit. When I get home, I still find myself using the last few hours of the day to crank out some final to-dos from my list. By the time I need to check out and hit the sheets, my mind and body are both in “go mode”.
This fabulous calming pillow spray has helped me ease into sleep quicker and serves a marvelous way to get in some late-night aromatherapy benefits. Amyris essential oil blends well with lavender essential oil. They work together to create a very calming, and soothing effect on the mind and body. The aroma is so pleasant!
4 oz. spray bottle
4 oz. water
20 drops Amyris Essential Oil
20 drops Lavender Essential Oil
Add 20 drops of Amyris essential oil and 20 drops of lavender essential oil into the spray bottle and give a little shake.
Fill the rest of the bottle up with water and shake again. You will need to shake before each use.
Spritz on your pillows after a long day to help you relax into a nice, calm sleep!
How do you use your Amyris essential oil? Let us know by dropping a comment below! ;)