Sweet Basil Essential Oil Benefits, Uses, & Recipes

Dive into the world of Basil Essential Oil, where a touch of green magic can elevate your life from mundane to extraordinary! Basil Essential Oil’s benefits have captured the hearts of many with its wide-ranging uses. Sweet Basil Essential Oil is your trusty sidekick whether you’re keen on achieving healthier skin or need a gentle aromatherapy experience to spice up your dull day. And the fun doesn’t stop there—unleash your inner alchemist and experiment with delectable recipes that delight your senses and bring a touch of wellness to your everyday concoctions. 

So, get ready to be amazed by the endless possibilities that Sweet Basil Essential Oil offers!

Sweet Basil vs. Holy Basil vs. Tropical Basil

Diving into the world of basil, one might be surprised to find that not all basil is created equal. There are three fascinating varieties, each with its own benefits. First up, we have Sweet Basil – the celebrity of the basil world. This minty, sweet herbaceous-scented essential oil is your go-to in all-natural recipe adventures and aromatherapy. But wait, there’s more! Enter Holy Basil, a world-renowned healer in Ayurvedic medicines that helps to soothe stress with its rich, spicier aroma. And last but not least, we have Tropical BasilThis potent, camphor-like scented powerhouse is the basil hero you never knew you needed when tackling colds and respiratory problems.

Sweet Basil Essential Oil Benefits

Supports Awareness 

Are you ready to unlock your brain’s secret zen garden? Look no further than Sweet Basil Essential Oil! This magical elixir, packed with a secret weapon called linalool, combats the nasty side effects of memory loss, according to a study1, making it a lifesaver to many who need to stay focused and alert. 

Clarifies Scalp

Sweet Basil Essential Oil does not only sweep our scalps clean, removing any unwelcome grease and residue build-up, but it also supports hair growth by promoting healthy follicular proliferation2.

Supports Joint Function

Sweet Basil Essential oil is a must-have for anyone looking to ease the discomfort of joint pain or inflammation. A recent study3 revealed that this aromatic oil is packed with potent anti-inflammatory properties, making it a fantastic addition to any wellness routine. We recommend giving Sweet Basil Essential Oil a try to help support healthy joint function and keep things running smoothly.

Centers

When the world is closing in around you, with stress levels going through the roof, this essential oil does wonders. It promotes feelings of serenity and calms the most cluttered of minds. A scientific study4 backs up these claims: thanks to the anti-anxiety and sedative effects of Sweet Basil Essential Oil.

Uplifts

Sweet Basil Essential Oil is like a little bottle of sunshine, packed with transformative benefits that can uplift your mood and energize your day. Its natural, refreshing scent can add extra spring to your step. Furthermore, a study5 even supports the idea that basil can function as a natural antidepressant.

Aids Digestion

Sweet Basil Essential Oil is a true game-changer in natural remedies, particularly regarding digestion. This oil has been proven in a study6 to possess carminative properties, making it a versatile ally in battling various digestive grievances from indigestion to bloating.

Basil Essential Oil Uses + Recipes

uses of basil essential oil, basil essential oil

Aromatic Recipes

Imagine walking into a room that captures the essence of a lush herb garden, complete with the crisp, sweet aroma of fresh basil wafting through the air. Add a few drops of basil essential oil to your favorite DIY aromatic recipes – think room sprays, potpourri, or even wax sachets – and watch your home transform into a rejuvenating sanctuary.

All-Natural Hair Care Recipes

Oh, Basil Essential Oil! The unsung hero of all-natural hair care recipes that’s about to redefine how you treat those luscious locks. Not only does this goodness clarify your scalp, but it also knows how to work its magic to stimulate hair growth.

All-Natural Skincare Recipes

Sweet Basil Essential Oil is a versatile multitasker when it comes to skincare too. Just imagine how fresh and rejuvenated you’ll feel with basil-infused skincare, plus you’ll have the added bonus of its captivating aroma wafting around you.

Roll-On Recipes

Use Basil Essential Oil in a roll-on to carry the benefits with you wherever you go! To use, just roll onto pulse points and breathe deep.

Diffuser Blend Recipes

Diffuser blend recipes featuring Basil Essential Oil have the power to brighten your whole day. Imagine walking into a room filled with its uplifting aroma, swirling around and encouraging you to focus like never before. This oil promotes concentration and adds unexpected zest to your study sessions or yoga routines.

Basil Essential Oil Blends Well With

Bay Essential Oil Uses & What You Need to Know

The slightly balsamic, woody, fresh aroma of Basil Essential Oil blends well with Bay, Bergamot, German Chamomile, Citronella, Clary Sage, Geranium, Ho Wood, Jasmine, Lemon, Mandarin, Palmarosa, Patchouli, Pine, Sweet Orange, Rosemary, Thyme, and Ylang Ylang Essential Oils.

History of Basil Essential Oil

Basil is known today as the “King of Herbs.” It is an ancient herb that was found in the Egyptian Pyramids. Basil got its name from ‘Basileus,’ a Greek word for ‘king.’ During significant ceremonies, kings were often anointed with basil. In Asia, basil was often used to counteract venom from snakes and insects. Basil is also considered sacred in India, as it is planted around temples and graves. The Chinese used basil in their ancient medicinal practices to treat colds, flu, fevers, muscle aches, and earaches. Long ago, basil was known for its enchanting scent. Italian women would don the oil and even set pots of basil outside their windows to draw in potential suitors.

What’s the Science Behind This Oil?

Linalyl Acetate

Linalyl Acetate is one of the main natural chemical constituents of Basil Essential Oil. This property is widely used as a fragrance.

Linalool

Linalool has a floral aroma with a touch of spiciness. It is an antimicrobial agent and an aroma compound. Linalool has uses in manufacturing soaps, fragrances, and food additives such as flavors, household products, and insecticides.

Terpinen-4-ol

In addition to its antimicrobial effect, terpinen-4-ol promotes anti-inflammatory production, thereby contributing to tissue healing.

What Earthies Are Saying About It

Things to Remember When Using This Oil

Always dilute an essential oil when using it on the skin. This essential oil is unlikely to cause skin irritation when diluted properly. If the oil has been oxidized (left with the cap off for long periods of time) it is more likely to cause skin irritation. Check out this dilution chart for diluting this essential oil properly. 

This oil is generally not safe to use if you are pregnant. Consult your doctor prior to use. 

This essential oil is safe to use with kids 10+.

Cats may find this oil irritating. However, we do not expect your cat to be disturbed if you use this oil on yourself. Just be mindful of your pet’s behavior. For more information on using essential oils with cats, check out this blog post

This essential oil is generally safe to diffuse and use topically on dogs. For more information on using essential oils with dogs, check out this blog post

We don’t recommend ingesting essential oils unless under the direction of a doctor certified in aromatherapy. For more information on why we don’t ingest essential oils check out this blog post

*Please note: This post is a compilation of suggestions made by those that have extensively used essential oils and has not been verified scientifically with clinical tests nor reviewed by medical experts. It is anecdotal information and should be treated as such. For serious medical concerns, please consult your doctor. The statements given in this blog post have not been verified by the FDA

Contribute to a Great Cause!

uses of basil essential oil, basil essential oil

If you want to enhance your life with the sweet scent and numerous benefits of Basil Essential Oil, look no further than Simply Earth. Their assured quality will surely add the right amount of herby zest to your aromatic journey. More than just a low-priced addition to your essential oil arsenal, every purchase from Simply Earth contributes to fighting the dark world of human trafficking. So, while enjoying the captivating fragrance, remember that you’ve also made the world a better place.


References:

  1. Lee BK1, Jung AN1, Jung YS1,2. Linalool Ameliorates Memory Loss and Behavioral Impairment Induced by REM-Sleep Deprivation through the Serotonergic Pathway. 2018 Jul
  2. Lara (Omolara) O, Ejaife A. A study on the effect of the leaf essential oil of Ocimum gratissimum Linn. on cyclophosphamide-induced hair loss. 2004
  3. Li H, Ge Y, Luo Z, Zhou Y, Zhang X, Zhang J, Fu Q. Evaluation of the chemical composition, antioxidant and anti-inflammatory activities of distillate and residue fractions of sweet basil essential oil. 2017 Jun
  4. Rabbani M, Sajjadi SE, Vaezi A. Evaluation of anxiolytic and sedative effect of essential oil and hydroalcoholic extract of Ocimum basilicum L. and chemical composition of its essential oil. 2015 Nov-Dec
  5. Sentari M, Harahap U, Sapiie TWA, Ritarwan K. Blood Cortisol Level and Blood Serotonin Level in Depression Mice with Basil Leaf Essential Oil Treatment. 2019 Aug
  6. Seyed Ebrahim Sajjadi. Analysis of the essential oil of two cultivated Basil (Ocimum basilicum L.) from Iran. 2012 May